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Your Cheerleader Through Change

Empowering Ambitious Women to Navigate the Highs & Lows

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Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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May 26, 2023

Finding Your Flow In Change

We all experience a form of pressure in our lives. From kids to families, to jobs and careers, home and property, aging parents and everything in between, (plus the unpredictability of society in general right now,) it all has an impact on our well-being as we are pushed and pulled in every direction. So how do we find peace, a sense of security and flow in the middle of these pressures? In this panel discussion, we’re going to explore what it means to Find Our Flow, and how to STAY in the flow when the world is always so busy changing around us. Join us as we discuss how a Highly Sensitive Person navigates the world when they are told they are too sensitive, think too much or are dramatic?



In conclusion, experiencing lasting happiness is possible, but it requires a shift in mindset and a commitment to practicing techniques that support our well-being. By focusing on moving through our emotions we can all experience a greater sense of happiness in our lives.


Join theYintopia Community to learn more about my services and how I can support you on your journey towards healing and recovery.

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About Bex Smith

Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more. 

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Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.

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#cheerleaderforchange #artofyin

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Website Opt-in Graphic (1).png
Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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